Evidence-Based Exercise for Parkinson’s
The effects of exercise for people with Parkinson’s is well-studied, and more research is done every day! Let’s dive into the up-to-date evidence on how exercise can benefit people with Parkinson’s disease.
Why You Should Be Strength Training
We dive into the research to explore the lifelong benefits of starting a strength routine!
Walking Post-Stroke
Can we predict walking ability post-stroke? Check out a deep dive on the current evidence!
Vertigo Deep Dive: BPPV
A closer look at the physiology — and treatment — of the most common type of vertigo, BPPV.